1. Scan the QR code or click the shared link to join the WhatsApp community

2. Participant has to join the relevant WhatsApp group in the community based on the location. Eg: A participant residing near the Punjabi Bagh area will join the “WalkOne – PB, Delhi” group in the WhatsApp community.
3. The Step challenge is being managed through a third party app – StepUp. Download the ‘StepUp’ app and join the relevant group on the app. The group’s name on StepUp App is same as the name of your Whatsapp group.

4. Link for joining the app and relevant group is pinned to the group.
5. You have to click on the StepUp app invite twice – first to download the app and second time to join the relevant group on the app.

6. You can also copy the link shared above, go to the app, click on the human figure on right hand upper corner, click “paste a link to join group”, paste the link in the dialogue box and click “ok” to join the relevant group.
7. Sign in on the app and give it permission to count your steps.
8. You can also allow the app to sync with your Smart watch through Settings
9. Participation is purely based on first come, first served basis.
10. Participant must be part of only one group on the “CKBH WalkOne community”.
11. If there is no slot to add additional members in the existing groups, new groups will be formed based on the Organiser’s discretion.

Results:

12. Participant with maximum number of step-count in the defined period wins
13. Daily result will be announced on the subsequent day around 9 AM and weekly results will be announced every Monday around 9 AM
14. Overall winner of the challenge will be announced on 1 st May 2024 around 6 PM

1. Discussions primarily on health, fitness and wellness or anything that impacts them
2. No Ads / spams / forwards / religious or political discussion:
• You may not use threatening, abusive, defamatory, vulgar, obscene, hateful, racially or ethnically offensive language and swearing is not allowed. Terms and comments of a sexual nature are not allowed. If you are unsure if a comment is appropriate, rather not post it.
• NO jokes, religious comments (regardless of intention), hate speech, racism, politics, adult material or anything that may be considered controversial, offensive or hurtful to anyone is allowed.
• Personal attacks (verbal or otherwise) against any person, inside the group or out, will NOT be tolerated. Don’t insult or be condescending towards other members.
• NO advertising will be allowed on this group unless approved by admins. Only admins may post the advertisement.
• No arguing, no heated opinions, no fear mongering, no fake news.
• Do not have one-on-one conversations in the group. Switch to private messages.

3. Engage in discussion with mutual respect.
4. You will be warned/banned/removed from the group if any of the rules are broken.
5. Don’t send messages late at night or in the early morning hours unless it is an emergency that everyone should be aware of.
6. Please remember that admins may not always be able to respond immediately and
that they will as soon as they can.
7. When replying to a specific comment from a person, use the “reply” function to make sense of your comment and avoid confusion.
8. Refrain from sending voice notes.
9. Post your message in one single piece of text, don’t post every word or sentence in a new message.
10. Due to circumstances and incidents, these rules may be amended and changed from time to time. Group members will be advised of these changes. By remaining on the group you will be considered as having read, understood and agreeing to these changes.
11. Admins reserve the right to remove members who won’t adhere to these rules and/or Admins’ instructions.
12. If in doubt, contact the group admin.

1. This community and its groups are formed by CK Birla Healthcare Pvt. Ltd. for promoting general wellness in the larger population around its hospitals. We do not endorse or sponsor or validate the messages, views and opinions shared by the participants in this community. Participants are responsible for their own messages, views and opinions and neither CK Birla Healthcare Pvt. Ltd. nor its management shall be responsible for any messages, views & opinions expressed by the Participants in this community.
2. Please consult your doctor for validating any health advice posted in this community.
3. CK Birla Healthcare Pvt. Ltd. reserves the right to alter the rules of the community or Step Challenge at any time without any prior intimation.
4. The Participants are responsible for their own fair conduct while participating in the Step Challenge.
5. CK Birla Healthcare Pvt. Ltd. or its management does not track, monitor, or vouch for the conduct of the Participants during the contest. The result/step count displayed by the StepUp App will be considered final for all purposes pertaining to the Step Challenge.

Important Notice: Use of Third-Party Tracking App

Thank you for participating in our Step Challenge! We appreciate your commitment to staying active and healthy. As part of this challenge, we will be utilizing a third-party app to track your progress. Please read the following disclaimer carefully:

• App Purpose: The tracking app is solely for monitoring and recording your walking progress during the challenge. It provides features such as step counting, distance measurement, and activity logging.
• Not an Endorsement: We want to emphasize that our hospital does not endorse any third-party app. The choice to use this app is entirely voluntary.
• Privacy and Data: While the app collects data related to your walking activity, please be aware that we do not have control over the app’s privacy policies or data handling practices. Participants should review the app’s terms of use and privacy policy independently.
• Use at Your Own Risk: By using the app, you acknowledge that you are doing so at your own risk. Our hospital is not responsible for any issues related to app functionality, data security, or any other matters arising from its use.
• Health and Safety: Remember that walking and physical activity have health benefits, but it’s essential to follow safety guidelines. Consult with a healthcare professional if you have any health concerns or medical conditions.
• Contact Information: For any questions or concerns related to the app, please refer to the app’s support channels. Our hospital staff will not provide technical support for the app.

1. Participation: 
   1. To participate in the Step Challenge (“contest”), join the Whatsapp community formed by the organisers and follow the instructions carefully.
   2. The contest period is from April 6th, 2024, to April 30th, 2024 (“contest period”).
   3. Entries that are not original or are found to be copied will be disqualified from the contest.
   4. Participation in this contest is optional and voluntary.
   5. You are not required to pay any amount to enter the contest.
2. Eligibility: The Contest is open to Indian Nationals aged 18 years & above.
3. Winner Selection:
   1. The winners of this contest will be selected based on the maximum step-count of the participant as displayed in the StepUp app.
   2. The winners of this contest will be announced on our Instagram page on 1st May 2024.
4. Prizes for Winners:
   1. The winners of this contest will get informed by an Instagram upgrade. A separate announcement will also be done in the respective Whatsapp group of the participant and the prizes will be delivered at the address provided by the winner.
   2. Prizes/goodies (gifts) offered to the winners cannot be redeemed /exchanged for cash and no cash claim shall be entertained.
5. Selected winners may feature on digital platforms such as Instagram, Facebook and LinkedIn.
6. CK Birla Healthcare Pvt. Ltd. reserves the final decision in selecting winners of this contest, and no correspondence in this regard will be entertained.
7. By participating in this contest, you hereby grant CK Birla Healthcare Pvt. Ltd. the right to use the submitted entries/posts.
8. By participating in this contest and tagging us in your photos, you grant us permission to use your name and photos for promotional purposes. Additionally, you agree to allow us to repost your entry on our social media channels/pages without any monetary compensation. You acknowledge that you are not entitled to receive any monetary compensation for granting these permissions.
9. CK Birla Healthcare Pvt Ltd reserves the right to withdraw and/or modify any of the terms & conditions of this contest at any time during the contest period without prior notice to you or anyone.
10. CK Birla Healthcare Pvt. Ltd. reserve the right to modify or cancel this contest at any time without any prior intimation.
11. Indemnification: You agree to defend, indemnify, and hold harmless CK Birla Healthcare Pvt. Ltd. from and against any and all claims, damages, obligations, losses, liabilities, costs or debt, and expenses (including but not limited to attorney’s fees) arising from (i) your use of and access to the contest: (ii) your violation of any term of these Terms & Conditions.
12. In no event shall CK Birla Healthcare Pvt Ltd or its affiliates, and their staff, directors, employees, and representatives are liable to you and/or any third party in any manner for any direct, indirect, consequential exemplary, incidental, special, or punitive damages, including loss of profit damages arising from your participation in the contest. By participating, you explicitly agree that CK Birla Healthcare Pvt Ltd is not responsible for any content or illegal conduct of any third party, and you alone assume any associated risk of harm. 
13. Under no circumstances shall CK Birla Healthcare Pvt Ltd or its affiliates, along with their staff, directors, employees, and representatives, be liable or responsible to you or any third party for any loss, injury, or any other liability arising out of the contest.
14. CK Birla Healthcare Pvt Ltd does not guarantee the accuracy or completeness of content provided in the contest and is not liable for any errors, unauthorized access to personal information, or interruptions in transmission. CK Birla Healthcare Pvt. Ltd. do not monitor content generated in the contest, so you should be aware of potential inappropriate content. Additionally, CK Birla Healthcare Pvt. Ltd. do not endorse any third-party services or products promoted in the contest, and you should exercise caution when engaging with such entities.
15. Any provision of these terms and conditions that are declared invalid or unenforceable by a court of competent jurisdiction shall be ineffective to the extent of such invalidity or enforceability without invalidating or rendering unenforceable the remaining provisions hereof.
16. All disputes pertaining to this contest are subject to the exclusive jurisdiction of courts of Delhi alone.
17. By participating in this contest, you hereby agree to the terms & conditions of this contest set forth by CK Birla Healthcare Pvt. Ltd.